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Vegan On A Shoestring Cookbook

RRP $18.99

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If you want to lower your cholesterol, prevent heart disease and lose weight, eating the right food is the best medicine. Eating healthfully is a challenge for those with fast-paced lives; many studies have shown that vegans seem to have a lower risk of heart attack, obesity, high blood pressure, diabetes mellitus, and some forms of cancer. Lots of people have cut out dairy, meat and oils and seen remarkable results.


If you're among them-or you'd like to be-you need this cookbook. Each recipe includes clear step-by-step directions that are easy to follow. "Vegan On A Shoestring Cookbook: Easy Delicious Recipes For A Vegan Diet "makes it simple for busy families or active singles to eat the kind of high-nutrient foods everyone needs and to enjoy the robust flavors everyone craves.



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Conversations Overheard In A Restaurant

RRP $66.99

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Conversations Overheard in a Restaurant is a collection of poetry. At times playful, at times moody...at times funny and at times atmospheric, Conversations Overheard in a Restaurant--Robert Alan Clanton's first published collection of poems--invites the reader to observe both the universal and the unfamiliar through this poet's specialized lens. Though approachable and direct, these poems are never ordinary, and surprises often lurk around the corner. From his deeply personal memories of childhood and teenage years, to bittersweet stories of love found and love lost, to his reverent and sometimes spiritual observations of earth and nature, Clanton's poems tease the reader into turning each page in search of the next cinematic vignette. Often tactile and sensory, Clanton's imagery beckons us into each place and time: the shrouding snow and bitter chill of Medicine Wheel Passage, Wyoming; the palpable tension between friends in Still Life in Afternoon Light; the playful eroticism and olfactory enticement of Recipe for Pasta Primavera; the harmonious, mystical forces of natural beauty found in Chapel of the Transfiguration; and the idyllic thread of a fourth generation Floridian's love of unspoiled places in Resurrection Fern. Conversations Overheard in a Restaurant is a collection of snapshots, stories and little movies--bound together in the enticing form of the carefully crafted narrative poem, and there are flavors and textures here to please the palate of anyone who savors contemporary poetry.



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