Barbara Kraus' Calories and Carbohydrates has long been considered the essential guide to getting the most up-to-date, A-to-Z dietary information on all your favorite foods. Now, in this newly revised and updated edition, you'll discover the most accurate and reliable calorie and carbohydrate counts for over 8,500 food brands and products, including:
An illustrated guide to the daily misery, stress, boredom, and alienation of restaurant work, as well as the ways in which restaurant workers fight against it. Drawing on a range of anticapitalist ideas as well as a heaping plate of personal experience, it is part analysis and part call-to-arms.
The Prodigals. "SANDY.." Son of Alexander Morton, sen. JOHN OAKHURST.. His former partner, personating the prodigal son, Sandy. COL. STARBOTTLE.. Alexander Morton, sen.'s, legal adviser. OLD MORTON.. Alexander Morton, sen. DON JOSE.. Father of Jovita Castro. CAPPER.. A detective. CONCHO.. Major-domo of Don Jose's rancho. YORK.. An old friend of Oakhurst. PRITCHARD.. An Australian convict. SOAPY & SILKY.. His pals. JACKSON.. Confidential clerk of Alexander Morton, jun., and confederate of Pritchard. HOP SING.. A Chinese laundryman. SERVANT of Alexander Morton, sen.-POLICEMEN. MISS MARY MORRIS.. The schoolmistress of Red Gulch, in love with Sandy, and cousin of Alexander Morton, sen. DONA JOVITA CASTRO.. In love with John Oakhurst, and daughter of Don Jose. THE DUCHESS.. Wife of Pritchard, illegally married to Sandy, and former "flame" of John Oakhurst. MANUELA.. Servant of Castro, and maid to Dona Jovita.
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